Welcome to Simply Stated Nutrition
Thank you so much for stopping by. Nutrition impacts energy levels, digestion, sleep, mood, weight, chronic conditions like diabetes and heart disease, athletic performance, and most importantly, your day-to-day quality of life. I work with individuals, families and groups to provide personalized, comprehensive, science-based nutrition counseling and my goal as a healthcare provider and nutritionist in private practice is to inspire and empower clients to achieve and maintain an improved quality of life.
My mission is to help others:
- Discover the science behind the concept that small changes in the way we nourish ourselves can have a big impact on health and wellness.
- Understand how to use a science-based approach to create a nutrition plan tailored to meet specific health concerns.
- Gain the knowledge, skills, tools and confidence to develop and implement real, sustainable nutrition solutions that will promote enduring change and a healthier lifestyle.
- Experience the positive impact of good nutrition and healthy lifestyle changes.